"As you know, the body is an amazing and complex instrument, which was designed perfectly to deal with all the rigors of living that we encounter, provided that it is cared for properly.  However, when you alter the chemistry or systems in your body, in some contra-survival manner, it will fight back with everything it has to balance out the attack.  When you supply your body with the correct foods necessary to sustain health and life, when you give your body foods that are dense in nutritional value, when you address the body as a whole, rather than a piecemeal project, you will benefit from and feel the marvelous results of your care."

Excerpt from The Road Back 

Jim Harper, Author